Also known as ‘The Icewoman,’ Laura Hof is an accomplished wellness expert and speaker, renowned for her expertise in breathwork, cold therapy, mindset, and holistic health.

Upcoming events

  • Arctic Retreat

    Nov 13-16

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  • Harvest Series

    May 14-18

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  • Ananda Himalayas

    June 22-30

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  • WHM Workshop

    Aug 9 - Bad Saarow

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  • Dest. Deluxe

    Sept 16-17 Bangkok

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  • Poland Travel

    Jan 2026

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WHAT OUR STUDENTS ARE SAYING

“Laura is a force of nature! She is a perfect combination of an inborn talent with a great body of scientific knowledge and extensive training.”

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