Also known as ‘The Icewoman,’ Laura Hof is an accomplished wellness expert and speaker, renowned for her expertise in the Wim Hof Method (breathwork, cold therapy, mindset), longevity and holistic health.

About Laura

Upcoming events

  • Arctic Retreat - SOLD OUT

    Nov 13-16

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  • Wim Hof Method Poland Travel

    Jan 17-22 2026

    Last 2 Spots!

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  • Wim Hof Method Poland Travel

    Jan 22-27

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WHAT OUR STUDENTS ARE SAYING

“Laura is a force of nature! She is a perfect combination of an inborn talent with a great body of scientific knowledge and extensive training.”

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